Episode 27 - A Shake is Not a Lifestyle

We've got a little nugget of a poscast for you today guys! We got together with one of our faves, Megan Jayne Crabbe aka @bodyposipanda to chat about her new book!  Body Positive Power: How to Stop Dieting, Make Peace with your Body and Live drops in the US on September 7th (but you can preorder it RIGHT MEOW!)  That episode is going to come out closer to the book release BUT we didn't want to leave you hanging for that long so we busted out a quick ep to put up now! 

Lillian is fresh back from rocking the Buxom Blaze Burlesque Festival in Austin Texas.  It was the first plus-size burlesque festival in the US (and probably the world?!) and it was a rousing success. Make sure you check out their # on insta for some incredible pics!

It's that time of year again. It's hot and sunny and every where you look you're being asked if you're "fit enough" for the beach.  So here is your friendly seasonal reminder: 

Your body is ALREADY beach ready. Do not let any person, company or social media feed tell you otherwise. You're a total babe, go play in the sand. 



Are you guys sleeping on Dietland? Surely not - we are so into it and so into everything it's changing about the face of television! Created by Marti Noxon it stars Julianna Margulies, Joy Nash, Tamara Tunie, and guest stars our girl Jen Ponton! Once the season is over we're going to dedicate a whole poscast to chatting about it.  Make sure you watch it and look out for info on how you can contribute to the convo with us!